Ganglion Cysts: What They Are and How You Treat Them
Ganglion cysts are non-cancerous, (benign) fluid-filled lumps which tend to show up near joints and on tendon areas most common...
Health and Fitness
Thousands More Mental Health Workers Recruited
The latest data shows that since July 2024, there have been 6,700 additional mental health workers recruited. This is well...
Four symptoms of bipolar disorder
Bipolar disorder involves extreme mood swings far beyond the usual ups and downs that most of us experience. It is...
Six Well-Being Tips for Care Assistants
Care assistants are some of the most important staff within the field of health and social care settings. Care assistants...
The truth behind five omega-3 myths
Have you seen various claims about omega-3 in the press or on social media recently? This is what you need...
How can you get rid of fluid in your ears?
Fluid buildup in the ears can be uncomfortable and affect your hearing. It often occurs due to infections, allergies, sinus...
Take Care of Your Health This Winter
At this time of the year, it gets very cold outside, and when the temperatures drop it is important that...
How to recognise the signs of trauma
Recognising the signs of trauma can help provide better support for people who may be struggling. Trauma can manifest in...
Cheltenham Town Locals Experiencing Health And Happiness
For many years, members of the Medical Profession have suggested that exercise is not only good for the body, it’s...
Should schools do more to support mental health?
With reports piling up each year regarding the mental health crises young people are facing, increasingly urgent calls are being...