How can you get rid of fluid in your ears?
Fluid buildup in the ears can be uncomfortable and affect your hearing. It often occurs due to infections, allergies, sinus...
Health and Fitness
Take Care of Your Health This Winter
At this time of the year, it gets very cold outside, and when the temperatures drop it is important that...
How to recognise the signs of trauma
Recognising the signs of trauma can help provide better support for people who may be struggling. Trauma can manifest in...
Cheltenham Town Locals Experiencing Health And Happiness
For many years, members of the Medical Profession have suggested that exercise is not only good for the body, it’s...
Should schools do more to support mental health?
With reports piling up each year regarding the mental health crises young people are facing, increasingly urgent calls are being...
Protecting your Ears from Excessive Noise Levels
There are lots of things that can cause problems to your ears. From ear infections and viruses that affect the...
What should a first aid needs assessment cover?
Business owners are required to ensure that all health and safety matters are dealt with appropriately and that they are...
How to avoid back pain at work
Ironically, healthcare professionals are at higher risk of developing back injuries at work than the majority of the patients that...
How to Prevent Blisters
Blisters are the scourge of runners, hikers and those on their feet all day, but they don't have to be....
What to Do When Ear Wax Causes a Problem
Healthy ears have built-in self-cleaning features. Ear wax - medically known as cerumen - is secreted by ear canal glands...