Life Style

When to move to an assisted living community

Nowadays, assisted living facilities are constantly advancing to offer better services to an active cohort of seniors. Several assisted living communities, such as St Petersburg assisted living communities, offer...

3 Things To Consider When Planning a Trip During the Pandemic

If you are planning to travel in the coming weeks or months, there are some things you should consider to make traveling during the pandemic...

how long does infatuation last

How Long Does Infatuation Last? Discover the Answer

Would you know how long the infatuation lasts? Although it may seem like a question with a very subjective answer, the truth is that science...

How to stay awake

How to Stay Awake Naturally for a Long Time Without Medication

Exam time is approaching and many students spend whole nights studying tirelessly. Some do it out of preference since their habits are nocturnal and they...

personal life plan

Why and How to Create a Personal Life Plan

How many times have you started thinking about what you would like your life to be in the future? And how many times have you...

Anxiety Reduction

How Does Anxiety Impact Quality of Life?

Are you someone who is struggling with anxiety? Do you have a close family member or friend who is struggling with anxiety? If so, you...

Caring for Yourself

Problems often start gradually and become more apparent over time, and you might instinctively ignore them if you’re the one suffering from poor mental health...

How to Cure Anxiety Without Pills? Follow These Tips

Anxiety is a normal emotional state that allows us to face the demands of everyday life. However, when anxiety frequently appears exaggerated and excessive, for...

How to Use Ear Therapy for Anxiety?

Auriculotherapy is a technique developed in the 50s, which tries to activate the points that are located in the ear to decrease diseases such as...

Why Am I Anxious to Eat Sweets? Sweet Foods That Trigger Anxiety

The scene is repeated daily: towards the middle of the afternoon, you get an uncontrollable urge to eat a sweet. And if it's not in...

Do Mindfulness Exercises to Reduce Anxiety Regular at Home

The Mindfulness is the best medicine to treat anxiety. The sale of antidepressants and anxiolytics to treat depression and anxiety has increased in recent years....