Gray hair is a problem they consider unsightly. These white hairs begin to appear when the melanocytes, cells responsible for pigmenting the hair, stop performing their function. Gray hair appears when these cells stop producing melanin that gives hair dye or color, which is why they turn gray or white. At present, and according to experts, over 50% of the population has gray hair.
How to avoid gray hair naturally?
It is true that years ago, gray hairs were considered a symbol of maturity and wisdom. Today many people prefer to hide or postpone them as long as possible. Here, we will explain how to avoid gray hair in a safe and 100% natural way.
Removing gray hair or hiding it has always been accompanied by a good hair dye. There are many people who either because of allergy to chemical dyes. Because they do not want to be forced to touch up the roots and go to the hairdresser every month, they prefer to use alternative remedies that allow them to slow down the appearance of gray hair or decrease them. The most effective home remedies that exist to avoid gray hair have as their main ingredient herbs and other elements. You can find in nature and that, surely, you already have in your pantry.
If you wonder how to delay tiredness or want to mitigate its appearance in a 100% natural way, you just have to prepare the home remedies. We are going to propose the following ingredients:
- Wheat germ
Rosemary for gray hair
You still don’t know why rosemary for gray hair is one of the most popular home remedies that exist? Rosemary has rosmarinic acid, a natural dye that in addition to hiding gray hair very effectively, brings shine and body to your hair.
Of course, due to the natural color of the product, we recommend that you use it only if your hair is dark brown or black. To use rosemary for gray hair, you just have to follow this step by step:
- Prepare a lotion of rosemary by boiling a cup of water.
- Then pour a spoonful of rosemary.
- Wait a few seconds and remove the water from the fire.
- Let the mixture cool and, once ready, you can apply it to the hair.
Let the product dry in your hair as if it were water. In a matter of weeks, you will notice how your hair begins to absorb the natural color of rosemary.
Sage to avoid gray hair
A remedy to cover gray hair and, above all, to avoid them that has gained much fame in recent years is sage. Once again, we find an aromatic herb that has coloring characteristics; In fact, sage has been used for centuries as a natural dye in dark hair.
Do you want to benefit from sage for gray hair? In this case, you will only have to do the following:
- Boil a handful of sage leaves in 250ml of water.
- After 25 to 30 minutes, remove from heat and let it begin to cool.
- Apply the resulting lotion on your hair, affecting the gray hair areas.
Onion for gray hair
Onion is, for many, the definitive remedy when it comes to a stop the appearance of gray hair. The onion has an enzyme called catalase that is able to inhibit the appearance of gray hair on the scalp. Catalase protects the hair from a substance called hydrogen peroxide, responsible for the appearance of white hair in many people.
To prevent gray hair, you should massage the scalp with the juice of an onion and leave it on for 10 minutes as if it were a mask. Then wash your hair with your usual shampoo.
Avocado for gray hair
Does the avocado really work to dye hair naturally? Avocado is the most popular foods of the new generations. It is not only due to its incredible health properties but also to its use in the field of beauty.
Avocado has fatty oils with incredible moisturizing properties that are most beneficial to our hair. Vitamin E, minerals, and amino acids are exceptional allies to combat hair aging. It is why both the fruit and its seeds are good for making gray hair disappear. To benefit from the benefits of avocado, do the following:
- Prepare a mask with half-ripe and crushed avocado.
- Apply the paste directly on your scalp.
- Leave on for 10 minutes.
- Rinse with your usual shampoo.
Ginger for gray hair
Ginger is a plant that, for centuries, has been used to prevent and treat various problems. It is, in fact, one of the star foods of traditional medicines such as Chinese. Do you know why ginger for gray hair is a great option? This plant has revitalizing qualities that help increase the circulation of the scalp. Consequently, reinforce the hair follicles so that they do not weaken and do not lose pigment cells. It is responsible for giving color to our hair.
If you want strong, young, and gray hair, you just have to follow these simple steps:
- Make an infusion with half-carved ginger root.
- Once the infusion is ready, serve it a cup and apply it to your scalp.
- Perform gentle circular massages for about 3 minutes.
- When these minutes have elapsed, rinse your hair with plenty of water.
Ivy to avoid gray hair
With the extract of the leaf of this species of plants, many hair dyes are made. From the ivy, a dye is obtained capable of pigmenting the white hair in an easy and effective way. Therefore, we propose that instead of investing large amounts of money in chemical products made with ivy. You speculate directly on this type of plants.
Getting in natural dye-based on ivy is very easy: you will only have to boil a handful of its leaves in 200ml of water. When the mixture is cold, apply it to your hair and gently massage the scalp until the liquid has completely penetrated. Then, let it dry and comb as you usually do. In a matter of days, your gray hair will have become naturally dyed hair.
Jojoba to avoid gray hair
Jojoba oil is one of many people’s favorite natural remedies. Do you know how jojoba can make your gray hair disappear? Jojoba seed has a high index of linoleic acid. It is an essential fatty acid that helps regulate the production of fat and vitamin E. Essential in the fight against free radicals and capable of preventing premature hair aging.
Jojoba, used in oil, will help prevent gray hair by providing deep hydration to your hair. Like many other types of oils of natural origin, you can buy jojoba oil in herbalists and stores specializing in natural products.
Wheat germ for hair
Wheat germ oil nourishes and hydrates hair naturally thanks to essential oils such as vitamin E (one of the greatest contributions of this product). In fact, in this article on How to use wheat germ for hair, you will find great remedies capable of significantly improving both the health and the appearance of your hair.
However, and focusing on how wheat germ can help you hide gray hair, there is a very easy to make a natural remedy that you will love:
- Pour a tablespoon of wheat germ into a glass.
- Subsequently, add a spoonful of yogurt and another of honey to that glass.
- Mix all the products well until creating a homogeneous mass.
- Apply this mask on your dry hair and let it act for approximately 20 minutes. To remove it, we recommend using a mild shampoo.
- This mask will hydrate your hair deeply and prevent aging and premature gray hair appearance.
Henna to avoid gray hair
Wondering how to delay gray hair with this product? Henna is used worldwide as a natural dye for both hair and skin. While it is true that the use of henna is native to India, this incredible home remedy soon extended to the rest of the countries of the world.
This product, of a very characteristic reddish color, is used by those people who, in addition to covering gray hair, wish to bring a different and brighter color to their hair. If you also want to check the effects of henna, you can buy it in most establishments specializing in natural products.
Foods to avoid gray hair
Combining lotions or dyes made from natural ingredients with a proper diet is essential to avoid gray hair. We reveal that the intake of certain foods can help you avoid or reduce the appearance of gray or white hair, as these are foods with a high rate of iron, vitamin D and vitamin B (essential in any anti-aging diet).
Foods with iron: According to experts, the lack of iron in the diet can speed up hair aging and, therefore, cause the premature appearance of white hair. Iron helps produce melanin in our scalp and, therefore, maintain its original color. Among the foods that contain more iron are: celery, corn, spinach, cucumbers, and nuts.
Foods with vitamin D: The hair follicles contain a high index of vitamin D. Including in the diet foods that contain this vitamin will help to reinforce these follicles and prevent their premature aging. Some foods with a lot of vitamin D are bluefish, seafood, dairy, avocado, etc.
Foods with vitamin B: Foods or supplements rich in vitamin B will help you achieve the nutrition your body needs. Experts say that young people with gray hair usually have a diet low in vitamin B, so the intake of egg yolk, vegetable oils (such as wheat germ or sunflower), seeds, nuts and green leafy vegetables (spinach, chard, broccoli) will help prevent gray hair.