There are many people who suffer from chronic pain. The reasons for the pain are not always known, but there are multiple treatment options available. Using one or a combination of treatment options can help you manage your pain and live your life again.
Western medicine is not the only way to manage pain. Many patients have used acupuncture for pain management Jacksonville FL. The acupuncturist manipulates the body in specific ways to release endorphins. Endorphins help relieve pain by blocking those messages sent to the brain. Acupuncture and acupressure can be used together, separately or with other pain-relieving methods.
Your doctor may start helping you manage your pain using over-the-counter pain relievers such as ibuprofen. However, when those stop working, there are a variety of prescription pain relievers that can help relieve anxiety, relax muscles and kill the pain. Some people may benefit from the pain relief offered by an epidural or steroid injections that reduce inflammation and swelling in joints. Keep in mind that prescription medications do come with side effects. Speak with your doctor prior to taking any new medication.
Tight muscles are a common cause of pain. One way to relieve the stiffness is through exercise. By regularly working the muscles, you can improve sleep, reduce pain, strengthen muscles, release endorphins and increase mobility. Sometimes before exercise can begin, a patient may need the benefits of physical therapy to help correct misalignments or show you the types of exercises you would benefit from doing.
Supplements may be an option for some patients. Each supplement has a purpose that can help relieve specific types of pain. For example, 5-HTP may improve sleep, pain and anxiety by increasing serotonin levels. Vitamin B2 can help migraine sufferers. SAMe may help manage pain severity and depression in fibromyalgia patients. Joint pain may be relieved with chondroitin and glucosamine. Working with a medical practitioner can help you find the right combination of treatments for your pain.