4 Tips to Effectively Manage Anger
Whether you have always had a bit of a temper or your current circumstances frequently leave you feeling angry, it's...
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3 Ways to Stop Living in Fear
There are two different types of fear. The first type is a healthy kind of fear. It's the kind that...
Why You Might Not Want To Upgrade Your Phone
Upgrading to the newest phone can be tempting. All of your friends have the latest model, and you want to...
Random Acts of Kindness to Brighten Your Partner’s Day
Kindness makes the world go round. The Golden Rule, "do unto others as you would have them do unto you," really...
What Are the Stages of Gum Disease?
Periodontitis, also known as gum disease, is something that affects millions of people all over the world, not just in...
Preparing Your Child for His or Her First Dental Appointment
As a parent, you are likely focused on keeping your little one as healthy as possible. Oral health is an...
Top 3 Things You Need To Know About Rheumatic Diseases
If you’ve been suffering from joint pain lately, you may be wondering whether you should ask your doctor about rheumatic diseases...
3 Things To Consider When Aging in Place
Many senior citizens prefer to live in their own homes and remain independent for as long as possible. It is...
The Busy Person’s Guide to Meditation Styles
A daily meditation practice can improve not just mental health but physical health as well. However, getting started with meditation...
3 Ways To Improve Self-Confidence
Many people struggle with self-confidence. These doubts can happen to anyone and if you let them take hold, you make...
