What to do after a breakup?
It still sounds strange to say, but "you are not a couple anymore." There has been a final point that...
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How to stop being sad: 3 strategies that work
Today I would like to teach you how to stop being sad, guide you through a process of change in...
How to develop emotional health when you live with someone with depression
Having depression is doubly hard. Hard for those who suffer and hard for those who live from the outside trying...
How to combat mental fatigue
All the emotions that we have to face during the daily work and the daily tasks that we must perform...
What to do when someone is severely depressed and How to help them
Do you know How to help a depressed person? Depression is a complicated but treatable disorder suffered by millions of...
How to handle pressure at work? Effective ways to control
After a thousand vicissitudes, you finally managed to get a job. This means that you are already at a good...
10 makeup tips and tricks for a natural look
I know, not all of us were born with great artistic skills, much less. So, I think it is very...
Serotonin and depression: 7 questions and answers
Serotonin and depression are intimately related. With these 7 questions and answers we will investigate a little more in these...
How to prevent carbon monoxide poisoning?
It is a silent danger and very difficult to detect: carbon monoxide poisoning affects hundreds of people a year in...
Calamari sandwich, the popular recipe of the world
One of the most requested sandwiches in bars is undoubtedly the calamari and today we want to give you the...